Decision 5: Reduce or eliminate Carbohydrates and Refined Sugars

Speaking of sugar, my research confirmed the need for eliminating most if not all refined sugars from my diet, so I immediately embarked on a Ketogenic diet/ lifestyle. Sugar and Cancer are best friends and in fact, in 1932 a German medical doctor and scientist Dr. Otto Warburg was awarded the Nobel peace prize for his discoveries surrounding the relationship between cancer and sugar.

I will never understand why standard protocol in the traditional cancer world does not advise against the consumption of refined sugars and most carbohydrates.  I was more than shocked every time I went into the oncology department of one of the best cancer hospitals in the world only to find a bowl of candy and a large selection of sugar for the free coffee for patients in the waiting room.

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